Find a practitioner

Sacred Breathwork is a guided breathwork journey that helps us find our way home to Sat Chit Ananda (Existence, Consciousness, Bliss). Through this type of breathwork and breath retention, we can activate the parasympathetic nervous system and drop into a state of deep regeneration and healing. The breath allows us to process the emotions that come with trauma. Jeremy Ryan is a dedicated breathwork facilitator, compassionate medicine space sitter, reiki sound healer, and guide for nervous system reset practices. With a grounded, trauma-aware approach, he creates safe, supportive containers for deep regulation, emotional release, and reconnection-blending conscious breathwork, somatic awareness, sound, and meditative guidance to help participants calm the nervous system, release stored tension, and restore inner balance.

Ambitious Armadillo Co. is a Nashville-based breathwork and somatic coaching practice founded by Emily — a Registered Nurse, certified coach, and trauma-informed breathwork facilitator with training in Reiki and advanced energy modalities. The work sits at the intersection of nervous system science and somatic practice — grounded enough for the skeptic, spacious enough for the seeker. Sessions and programs support humans who are high-functioning on the outside and quietly unraveling on the inside: the ones who have done the therapy, read the books, and still can't quite land in their own bodies. Offerings include one-on-one and group practices, including Faces of You — a 9-week live cohort program built around reclaiming the fragmented parts of self. Emily works virtually and in person in Nashville. The science tells her why it works. The woo tells her how to hold the space for it.

Organic Skin Den taps into the incredible power of energy and fascia to achieve extraordinary results. The purpose is to foster tranquility, reduce stress, and restore balance to the central nervous system.

We build sacred, safe space for healing through integration coaching and nervous system regulation. No diagnoses. No medications. Just presence, wisdom, and the skilled holding of your process. Over three decades of clinical Emergency and Trauma Medicine experience means safety is always the foundation. We understand the body. We understand crisis. We understand how to hold someone with absolute care while they do their deepest healing. Every session is built with the same attention we'd want for our own family. Your story matters. Your nervous system matters. You matter.